Top Tips for Men’s Health and FitnessAlexis N. CrockettOctober 16, 2014November 10, 2014 by Alexis N. CrockettOctober 16, 2014November 10, 201423 Fitness is key when it comes to individuals, be it male or female, concerned about whom they look physically and how they feel their body...
5 Simple Moves to Challenge Your Whole BodyAlexis N. CrockettAugust 20, 2014August 20, 2014 by Alexis N. CrockettAugust 20, 2014August 20, 2014272 Turns out you don’t need to throw around heavy weights to get in a killer strength session. These TRX exercises use your body weight (and...